In this session, Dr. Lena Baho will guide you into an efficient and effective tapping sequence to release any sense of overwhelm or stress and help you regain your balance and confidence.
We encourage you to follow along with her and feel what happens ✨
Look after yourself and practice EFT Tapping whenever you are feeling stressed, worried, or anxious. Tapping is an amazing self-care tool, however, if some big issues come up while tapping, please work with a practitioner to get the right support.
Looking for help? Check out the Bloom Community Page. We love helping everyone grow!