Bloom Activity Library

For most leaders today, complexity is outpacing their personal and collective development. Most leaders are in over their heads, whether they know it or not. The most successful organizations over time are the best led. While this has always been true, today's escalating global complexity puts leadership effectiveness at a premium.

Learn which metrics you need to track in order to provide value and grow your business.

Anger is often portrayed as a “bad,” reckless, or unhelpful emotion. But while anger can sometimes lead to more destructive behavior, it has an important self-protective function that can help bring about social good.

Pathological anger can ruin your relationships, career, and health if you don’t take action.

Emotional contagion occurs when someone’s emotions and related behaviors lead to similar emotions and behaviors in others.

If you find yourself feeling pent up, there is good reason to let those feelings out in a healthy way. And in doing so, you are sure to experience enhanced relationships, serenity, and contentment.

We all benefit from better understanding our emotions and how they impact our behavior, especially when they are at odds with our daily and lifelong goals.

Every day, we face hundreds of emotion-provoking stimuli, and most of them require some action or response from our end. It is only natural for the mind to get hooked into some negative contemplation or unmindfully ignore emotions after getting bombarded with so many stimuli every day.

Whether you’re delivering a presentation to a room full of conference attendees or hashing out a disagreement with your partner, many of the skills you need to achieve your goals in these different scenarios will be the same.